INGREDIENTS

Cottage cheese - 1 cup

Dairy free yogurt - 1 cup

Mayonnaise - 2 tbsp

Cayenne pepper - 1 tsp

Garlic Powder - 1 tsp

Olive oil - 1 tsp

Vidalia onion - 1/2 large onion sliced

Chives - 2 tbsp chopped finely

STEPS

1.) In a blender or large mixing bowl, combine cottage cheese, mayo, yogurt, cayenne pepper, garlic powder, salt and pepper.

2.) In a medium skillet on medium heat, add olive oil, and sliced onion. Sauté until golden brown and add a 1 tbsp of water.

3.) Add the yogurt / spice mixture into the skillet with the onions. Mix well and combine. Mix in the chives and keep on the heat for a couple of minutes.

4.) Scoop your onion dip into a serving bowl to serve warm or you can refrigerate it to serve cold later with chips and veggies. Enjoy!